A gentle yet powerful introduction to Focusing
Finding The Right Space (BFA Focusing Skills Course)
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Personal Development
Law: Your rights when buying goods and services
The law of contract, the Sale of Goods Act and the Consumer Protection Act and how you are protected
Italian Cookery
Look at the most important and common Italian foods.
Law: The Elderly and the Law
Understand your rights
Chat Group B
A friendly chat on zoom
Chat Group A
A friendly chat on zoom
Sharing Some Stories
A social, stimulating and comfortable group which may also be useful if you are writing.
Psychoanalysis: Only Connect: Myself and the other
An exploration of relationships
Mindfulness
Discover mindfulness within yourself.
Indian Cookery: Cook Indiahh!
Develop the confidence to create delicious, authentic, contemporary Indian dishes.
Exploring Experiences of The Third Age
Exploring the pleasures and problems of the Third Age