This course offers a gentle yet powerful introduction to Focusing – a body- based listening practice.
Focusing
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Personal Development
Italian Cookery
Look at the most important and common Italian foods.
Chat Group B
A friendly chat on zoom
Chat Group A
A friendly chat on zoom
Sharing Some Stories
A social, stimulating and comfortable group which may also be useful if you are writing.
Psychoanalysis: Feeling and Thinking
An exploration of emotions
Mindful
Discover mindfulness within yourself.
Indian Cookery: Cook Indiahh!
Develop the confidence to create delicious, authentic, contemporary Indian dishes.
Exploring Experiences of The Third Age
Exploring the pleasures and problems of the Third Age