Class
Exercise Class: Yoga
Class Details
After a warm-up we work on postures (asanas).The aim is to increase flexibility, range of movement and strength and is for all levels .We finish with relaxation and breathing. Please leave 2-3 hours between a light snack and the session.
Class Co-ordinators
Darshna Parma
Frequency & Time
Weekly on Tuesday, 14:00 - 15:00
Venue
Room 2.21