Class
Tai Chi
Class Details
The sessions will start with Chi Gong exercises, not strenuous! Then Cheng Man Ching style Tai Chi, with the many health benefits it can bring. Ian is a member of the British Council for Chinese Martial Arts and has been a Tai chi instructor for many years.
Class Co-ordinators
Ian Orkin
Frequency & Time
Weekly on Thursday, 12.50 - 13.50
Venue
Room 2.21