Class

Exercise class: Tai Chi

Class Details

The sessions will start with Chi Gong exercises, not strenuous! Then Cheng Man Ching style Tai Chi, with the many health benefits it can bring.  Ian is a member of the British Council for Chinese Martial Arts and has been a Tai Chi instructor for many years.    

Class Co-ordinators

Ian Orkin

Frequency & Time

Weekly on Thursday, 12.50 - 13.50

Venue

Room 2.21

Category